Back Care
By Back Area
By Shape
By Speciality
By Accessory
Featured Products

Natural Lupin Heat Pack - Rectangle

neck heat bag, shoulder heat bag, therapeutic heat bag
neck heat bag, shoulder heat bag, therapeutic heat bag
neck heat bag, shoulder heat bag, therapeutic heat bag
neck heat bag, shoulder heat bag, therapeutic heat bag
neck heat bag, shoulder heat bag, therapeutic heat bag
neck heat bag, shoulder heat bag, therapeutic heat bag
neck heat bag, shoulder heat bag, therapeutic heat bag
neck heat bag, shoulder heat bag, therapeutic heat bag
neck heat bag, shoulder heat bag, therapeutic heat bag
neck heat bag, shoulder heat bag, therapeutic heat bag
neck heat bag, shoulder heat bag, therapeutic heat bag
neck heat bag, shoulder heat bag, therapeutic heat bag
neck heat bag, shoulder heat bag, therapeutic heat bag
neck heat bag, shoulder heat bag, therapeutic heat bag
Rating of 4.78 based on 80 reviews.
(select an option)
Insurance Order? Get a Quote
Insurance Order?
Get a Quote
PayPal ZipPay

A great value lupin heat pack suitable for any part of the body

Relieve soreness and improve comfort with our Lupin Heat Pack - Rectangle. Microwavable and versatile, this product offers natural heat therapy for muscle relaxation and pain relief. Handmade in Australia, odour-free, and effective. Experience deep heat penetration and improved circulation for your improved wellbeing.

Heat therapy is a natural method to improve blood circulation, which in turn facilitates muscle relaxation, eases pain, and promotes healing in various body areas. The rectangular shape of the Natural Lupin Heat Pack allows it to conform to distinct parts of the body, such as the back, abdomen, and legs, ensuring that the soothing warmth is delivered exactly where it is needed. Reduce muscle stiffness and soreness, alleviate pain, and relax the muscles, with a natural high-quality heat pack 

The perfect heat pack for multiple body areas

  • Size: Adjustable and contoured perfectly for any part of the body
  • Microwavable: Easy and safe to heat in the microwave
  • Dual use: Freeze and use it as a cold pack
  • Safe: No chemicals. Odour, and allergen and fungicide-free
  • Soft: 100% natural cotton cover
  • Long lasting: A better heat retainer than traditional wheat bag/heat packs

All-natural heat therapy has many therapeutic benefits including:

  • Muscle relaxation: Heat therapy can work wonders in relaxing and loosening tense muscles. The heat promotes blood flow and circulation, which brings more oxygen and nutrients to the targeted area, helping to heal any damaged muscle tissue.
  • Pain relief: Heat therapy can help alleviate pain, including intermittent or chronic pain. It can be particularly beneficial for those with arthritis, muscle tension, or chronic back pain.
  • Increased flexibility: Heat therapy can help increase flexibility and range of motion. When applied, the heat can help stretch the soft tissues, including muscles, connective tissue, and adhesions, leading to improved flexibility.
  • Improved circulation: Applying heat to an area can stimulate blood flow and circulation. Increased blood flow delivers more oxygen and nutrients to the area, which aids in the healing process.
  • Stress and tension reduction: The comforting effect of heat can also help to reduce stress and tension, promoting relaxation and a sense of well-being.
  • Management of joint pain: Heat therapy is often used to soothe discomfort in joints caused by arthritis or other conditions. The heat can ease stiffness and make movement more comfortable.
  • Post-exercise recovery: After exercising, heat therapy can help to reduce muscle soreness and promote recovery by boosting circulation and aiding in the removal of lactic acid buildup.
  • Menstrual pain relief: Some women find heat therapy helpful in relieving menstrual cramps. The heat can relax the contracting muscles in the uterus, which can ease the pain.

The best heat packs in Australia

Made in Australia by Therapeutic Pillows utilising premium materials, our heat packs are made to last and provide relief for years to come.

Deep Heat Penetration

Our lupin heat packs penetrate gentle heat or cold deep into the muscles to help with the act of natural healing.

Retain temperature longer, to enjoy life

Australian lupin grain performs better for heat therapy than wheat, as it retains temperatures better and for longer. Simply microwave or freeze to suit your needs

A natural and effective healing

Lupins are widely regarded as a "low allergy" alternative to wheat. They are also odourless, and more resistant to moisture (to make cleaning easier).
Made in Australia, Family Owned

Made in Australia, Family Owned

Therapeutic Pillow is a family-owned and operated business, celebrating 50 years of excellence. We adhere to world-class manufacturing, health, and safety standards, showcasing our commitment to quality as a proud Australian-owned company.
Health Professional

Designed with Health Professionals

We consult with Australian health practioners to design products that provide relief from discomfort caused by a range of health conditions.


Country of Manufacture Australia
Filling Natural Lupin Grain
Accessory Cover / Corduroy / Royal Blue
Dimensions 36 x 13 x 2 cm
Country of Manufacture Australia
Filling Natural Lupin Grain
Accessory Cover / Cotton / Charcoal
Dimensions 36 x 13 x 2 cm


Australian Spinal Research Foundation Supporter
NDIS Registered Provider
TAC Product Provider

Care Instructions

Spot clean as required with a damp cloth and mild detergent.

Do not dry clean, do not immerse in water and do not tumble dry.


Product Brochure
Fast Delivery Australia Wide

Fast Delivery
Australia Wide

Designed and Recommended by Health Professional

Designed and Recommended
by Health Professional

Rated 5 Stars on Feefo in 2021

Rated 5 Stars on
Feefo in 2021

Registered NDIS provider

Registered NDIS

95% of our Products Made in Australia

95% of our Products
Made in Australia

Customer Reviews Customer Reviews

Service Rating : Service was excellent and very fast delivery. Very efficient and pleasant and professional

Product : I love the lupin heat pack. It’s perfect for warming the bed and the using on my aching legs and back helps me sleep easier too.

18 Jun 2024

Service Rating : Sent in sustainable packaging quickly.

Product : The material does not feel high quality. The lupins do not get hot or stay warm for long at all. Would not recommend this product to anyone.

18 Jun 2024

Service Rating : Fast service

Product : Great product that doesn’t smell like the wheat ones. Seems to hold the heat longer too

21 Mar 2024
We're proud to produce Qualtity Australian Made Products since 1974

Quality Australian Made products since 1973

As a family-owned enterprise with a rich history spanning over five decades, we take pride in our Australian heritage and manufacturing legacy. At Therapeutic Pillow Australia, we stand as the forefront leader in crafting premium pillows, supports, cushions, and comfort items. Our commitment extends to serving both Healthcare Practitioners and the broader Australian community with unparalleled quality and reliability.

Questions & Answers

The yellow legume seeds of lupins, commonly called lupin beans, were popular with the Romans, who spread the plant's cultivation throughout the Roman Empire. Lupin or Lupini Beans are yellow legume seeds of the lupinus genus plant, and were once a common food of the Mediterranean basin and Latin America.
Best to initially heat in shorter intervals (30 seconds) and then give a shake and reheat if not hot enough. Once you have an idea about how strong your microwave is you can heat for longer. Just dont want to burn the lupins initially.
All seed tend to have an odour when heated up. Lupin can have a slight smell of popcorn.
Sponge your lupin bag lightly with lukewarm water to remove surface marks, being careful not to saturate product. Hang up to dry as soon as possible. When cover is dry, rub lupin bag briskly between your hands to ensure grains are dry. Do not tumble dry. Do not dry clean. Do not machine wash. Do not immerse.
While wheat is the traditional filler for a heat bag, we have found that lupin is lighter and maintains its heat longer than wheat, thus giving you a longer lasting product. Through our lab testing we have found that our lupin heat bags stay warmer for longer than traditional wheat bags. Our lupin heat packs are also 30% lighter than traditional wheat heat bags which means less pressure on your body.
We recommend that you initially just heat for periods of 30 seconds, checking the product each time and flipping it over. Once you have tried this a few times you can put it on for longer periods until you get to your required heat. It is important not to heat for too long in the one position at the start as each microwave has different amounts of power and heating rates. Lupin are a natural product and like any natural product will damage if heated to long.
Our lupin products may also be heated in the oven. Extra precaution is required. The oven on low heat and we recommend customers to keep an eye on it while doing so.
The shoulder heat bags weigh 1.05kg and the rectangle heat packs weigh 0.85kg. We can make lighter for you should you need.
I would say it remains hot for 10-15mins and warm for about the same. Really depends on the outside temperature as well.
The lupin rectangle packs will stay cool and work best for approx 20 minutes depending on the heat outside. They do not freeze and go firm but grains will cool down to whatever your fridge is at. If you are after longer cooling times then a gel pack might be an option also.
No the covers are not removable.
They are 100% cotton filled with lupin grain inside which is grown in WA.
The square and the rectangle do not have any sectioning but the body medium and large body as well as shoulder, back hip all have the sectioning in them.
They can be dabbed clean but being a grain if you immerse them in water they are likely to rot/breakdown/stay damp. You can try it if really dirty and see what happens but we generally say to replace them once they are soiled.
Yes, these products are safe to use in bed. We recommend using it under adult supervision.
The size is 36cm x 13cm x 2cm for the Rectangle Heat Pack and the Square Heat Pack is 20cm x 20cm x 2cm.

Need Help Deciding?

Product Finder

Product Finder

Answer a couple of questions and we'll try and find the perfect product

Give it a go
Ask a product question

Ask a product question

Don't feel like chatting on the phone? We understand.

Lets do it
Give us a ring

Give us a ring

Talk with a real person, not a robot. We're here 5 days a week to answer all your questions.

03 8585 6685
Added to Cart