Lupin grains are a larger alternative to wheat. They can be heated and cooled depending on the type of relief required. Due to their larger size they retain heat for longer periods of time being ideal for pain relief.

Natural Lupin Heat Pack - Body Large

$45

Rating of 4.73 based on 166 reviews.

A lupin heat pack for muscle tension relief

Relieve muscle tension with our Large Lupin Heat Pack. Microwavable and dual use, it offers natural heat therapy for pain relief and relaxation. Made in Australia, it's odour-free, allergen-free, and designed for long-lasting comfort. Enjoy the benefits of deep heat penetration and improved circulation.

If you are experiencing muscle tension after a fitness session, back pain caused by poor posture or discomfort caused by other health conditions, heat therapy will improve your blood circulation and relax your muscles. Our large heat pack made of natural Australian lupins is specially designed to be used to tackle large body parts.

The best lupin heat bag for your back

Size: A large heat pack for larger body parts
Microwavable: Easy and safe to heat in the microwave
Dual use: Freeze and use it as a cold pack
Safe: No chemicals. Odour, allergen and fungicide-free
Soft: 100% natural cotton cover
Long Lasting: A better heat retainer than traditional wheat bag/heat packs

All-natural heat therapy with therapeutic benefits including:

Muscle relaxation: Heat therapy can work wonders in relaxing and loosening tense muscles. The heat promotes blood flow and circulation, which brings more oxygen and nutrients to the targeted area, helping to heal any damaged muscle tissue.
Pain relief: Heat therapy can help alleviate pain, including intermittent or chronic pain. It can be particularly beneficial for those with arthritis, muscle tension, or chronic back pain.
Increased flexibility: Heat therapy can help increase flexibility and range of motion. When applied, the heat can help stretch the soft tissues, including muscles, connective tissue, and adhesions, leading to improved flexibility.
Improved circulation: Applying heat to an area can stimulate blood flow and circulation. Increased blood flow delivers more oxygen and nutrients to the area, which aids in the healing process.
Stress and tension reduction: The comforting effect of heat can also help to reduce stress and tension, promoting relaxation and a sense of well-being.
Management of joint pain: Heat therapy is often used to soothe discomfort in joints caused by arthritis or other conditions. The heat can ease stiffness and make movement more comfortable.
Post-exercise recovery: After exercising, heat therapy can help to reduce muscle soreness and promote recovery by boosting circulation and aiding in the removal of lactic acid buildup.
Menstrual pain relief: Some women find heat therapy helpful in relieving menstrual cramps. The heat can relax the contracting muscles in the uterus, which can ease the pain.

The best heat packs in Australia

Made in Australia by Therapeutic Pillows utilising premium materials, our heat packs are made to last and provide relief for years to come.

Deep Heat Penetration

Our lupin heat packs penetrate gentle heat or cold deep into the muscles to help with the act of natural healing.

Retain temperature longer, to enjoy life

Australian lupin grain performs better for heat therapy than wheat, as it retains temperatures better and for longer. Simply microwave or freeze to suit your needs

A natural and effective healing

Lupins are widely regarded as a "low allergy" alternative to wheat. They are also odourless, and more resistant to moisture (to make cleaning easier).

Made in Australia, Family Owned

Therapeutic Pillow is a family-owned and operated business, celebrating 50 years of excellence. We adhere to world-class manufacturing, health, and safety standards, showcasing our commitment to quality as a proud Australian-owned company.

Designed with Health Professionals

We consult with Australian health practioners to design products that provide relief from discomfort caused by a range of health conditions.

Specifications & Certifications

Cordouroy Cover - Royal Blue

Country of Manufacture	Australia
Filling	Natural Lupin Grain
Accessory	Cover / Corduroy / Royal Blue
Dimensions	52 x 20 x 2 cm

Endorsements

Australian Spinal Research Foundation Supporter

Ethical Sourcing

Registrations

NDIS Registered Provider

Cotton Cover - Charcoal

Country of Manufacture	Australia
Filling	Natural Lupin Grain
Accessory	Cover / Cotton / Charcoal
Dimensions	52 x 20 x 2 cm

Care Instructions

Lupin

Spot clean only
Dab clean with a damp cloth using a solution of mild detergent and warm water
Dry flat in airy location, avoiding direct sunlight and heat

Do Not

Immerse in water
Rub
Wash
Tumble Dry

Brochures

Fast Delivery
Australia Wide

Designed and Recommended
by Health Professional

Rated 5 Stars on
Feefo in 2021

Registered NDIS
provider

95% of our Products
Made in Australia

Customer Reviews

Service Rating : The packaging is just an added bonus—sturdy and practical for keeping everything in great condition.
Delivery via Australia Post, to Parcel Locker! Win

Product : I’ve been using the Natural Lupin Heat Pack (Body Large, Royal Blue) for a while now, and I’m really impressed with its effectiveness. I work in a physically demanding job, and this heat pack has become a real game-changer. Whether it’s providing comfort after a long day of unpacking heavy boxes or helping with muscle recovery, it has really come through for me.

What I love the most is how versatile it is—whether I’m lying down and letting the heat soothe my arms, or placing it across my back to ease tension, the heat lasts for a decent amount of time, and the weight of the pack feels like a gentle hug. It’s been especially helpful after I banged my elbow at work, as it helps promote blood flow and healing while I rest. Plus, the royal blue corduroy cover is super soft and cozy, adding to the overall experience. I definitely recommend this if you’re looking for something that provides targeted heat therapy and comfort after a physically taxing day.

26 Jun 2025

Service Rating : Fast shipping and delivery. Items well packed and safe in boxes.

Product : Easy to use and warm up. Easily covers area to be treated. Maintains heat for pretty long.

02 Apr 2025

Service Rating : Did not have to wait very long from ordering till I received. Great service.

Product : I have had this pillow before and love it. The last pillow I had lasted a number of years. The reason had to buy new one is because holes started to appear in the blue cover and could not fix. The pillow is just the right size for my back.

03 Feb 2025

More Reviews

We're proud to produce Qualtity Australian Made Products since 1974

Quality Australian Made products since 1973

As a family-owned enterprise with a rich history spanning over five decades, we take pride in our Australian heritage and manufacturing legacy. At Therapeutic Pillow Australia, we stand as the forefront leader in crafting premium pillows, supports, cushions, and comfort items. Our commitment extends to serving both Healthcare Practitioners and the broader Australian community with unparalleled quality and reliability.