If you’re someone who keeps their pillows for a very long time, this is going to be some news that you probably shouldn’t take lying down. While it’s recommended that you replace your mattress every …
Let's talk about the right pillows for a Good Night Rest! Getting the rest your body needs isn't just for banishing under-eye circles or improving your mood. A good night’s rest and relaxation is crucial to …
Many women find that pregnancy brings with it a plethora of sleep problems—aches, pains, spinal misalignment and indigestion among them. Studies have shown that the majority of expectant mothers experience a significant loss of sleep, …
The type of pillow that you require will depend primarily on what position you sleep in. Generally, there are only two positions in which health professionals recommend sleeping. Learn how to recommend the Best Pillow to …
When it comes to finding the right type of pillow, the memory foam pillow is one that has garnered a lot of attention in recent years. They are considered by many to be the best …
Today, over 2 million Australians have been diagnosed with sleep apnea, a condition that interrupts your breathing when asleep. Sleep apnea is most common in men who are overweight, but it can affect anyone at …
Lower back pain is arguably the most common affliction that most people will have around the world. Every day, millions of people suffer from lower back pain in one form or another. The pain itself …
Pillow materials and how they affect your sleep At Therapeutic Pillow, your health and well-being are our top priorities. We understand that the materials used in our products play a crucial role in ensuring your safety …
You may think that you can skip out on sleep occasionally. However, what you may not realise is just how damaging poor sleep can be to your health. If you find that you like to …
Pregnancy is a time of excitement and anticipation, but it can also bring a variety of physical changes that make it challenging for some women to get a good night's sleep. From frequent bathroom trips …
