For thousands of years humans have been sleeping on pillows made of granite, wood, straw, horse hair, kapok, wool, cotton, you name it! And they usually got the shape wrong! It was usually an oval without …
Unmasking Bedsores: The Silent Threat Lurking Beneath the Surface A pressure sore or decubitus ulcer is caused mainly by the restriction of blood flow and/or lymphatic drainage as a result of excessive tissue deformation caused by constant pressure or …
What is Magnotherapy? Magnotherapy is the application of a magnetic field to a living body. Magnotherapy is not new, it has been used for hundreds of years to help relieve pain and accelerate the natural …
Best pregnancy pillows - 3 types of pregnancy pillows to help you sleep better at night. Having extra support while you sleep is a welcome relief from the aches and pains of pregnancy. A good …
Comparing different pillows - The right pillow can make a world of difference in the way you sleep at night. If your pillow is preventing you from sleeping well and it’s time to replace it, …
Benefits of Feather and Down Pillows - Is there really a difference between feather and down pillows? Which one should you choose to get a good night’s sleep? Although it really boils down to your …
The benefits of sleeping on your left side will improve your overall health and pay off in the long run. The position of the body in rest plays a role not only in the quality …
Sleeping Better, Feeling Better Achieving a restful night's sleep is a universal desire, and it's no secret that the environment in which we slumber can significantly impact the quality of our rest. Sleep, a complex and …
Finding the right pillow to suit your sleeping position and body shape is an extremely important and personal choice. Pillow technology has moved in great leaps and bounds in recent years. Pillows vary greatly in …
Is your mattress becoming uncomfortable? Is your quality of sleep decreasing? It could be time to try a mattress topper or invest in a new mattress. Every situation is different so read below which option …
