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maternity, pregnancy

Managing Pregnancy Conditions with Body Supports

Pregnancy is a remarkable journey, but it often comes with its share of challenges and discomforts.

Explore these conditions and the crucial role that proper support can play in alleviating discomfort and promoting a healthier pregnancy. From hormones to hammock-like uterine suspensions, we'll delve into the complexities of pregnancy and how the right support can make all the difference.

Relaxin and Progesterone Hormone Production

Description and Effect of Relaxin and Progesterone Hormone Production

During pregnancy, your body produces two crucial hormones, Relaxin and Progesterone, to prepare for childbirth. Relaxin softens and elongates the cervix and pubic symphysis, while Progesterone makes ligaments more flexible, allowing changes in the uterus and pelvic bone to accommodate natural delivery. However, these hormones can also affect other bones and ligaments, potentially leading to injuries like strained hips, knees, ankles, wrists, and increased back pain.


Inadequate support during sleep can inadvertently lead to awkward and potentially damaging positions, especially during the night. The Side Snuggler, a specially designed pillow, offers complete front and back support for expectant mothers. Its unique features ensure a comfortable and therapeutic side sleeping position throughout the night, reducing the risk of injuries caused by hormonal changes.

Back and Neck Strain

Description and Effect of Back and Neck Strain

Pregnancy-related musculoskeletal changes, driven by the growing uterus and the shift in your body's center of gravity, often result in back pain. The spine elongates, and Relaxin and Progesterone hormones further contribute to back strain and potential neck pain.


Rest is crucial for pregnant women, but it becomes challenging in later stages due to the growing fetus. The Side Snuggler proves invaluable in preventing and relieving back and neck strain. Its adjustability allows for optimal body alignment and a comfortable, therapeutic sleeping position, ensuring a restful sleep cycle.

Fetal and Uterine Trauma

Description and Effect of Fetal and Uterine Trauma

As the uterus expands during pregnancy, it becomes more susceptible to trauma as it extends beyond the protection of the pelvic bones. Sudden movements, like a car deceleration, tossing and turning during sleep, or vigorous spasms, can potentially harm the fetus, placenta, or uterine wall.


The Side Snuggler's unique design reduces tossing and turning by up to 80%, making it nearly impossible for expectant mothers to abruptly twist out of position while asleep. This helps prevent unconscious trauma to the fetus or uterus during sleep, providing peace of mind and safety.

Carpal Tunnel Syndrome

Description and Effect of Carpal Tunnel Syndrome

Carpal tunnel syndrome can develop in pregnant women, especially when retaining water later in pregnancy. Swelling puts pressure on wrist nerves, resulting in discomfort, particularly for those engaging in repetitive activities such as typing or other exercises.


The Side Snuggler's innovative arms allow carpal tunnel sufferers to maintain an elevated wrist position throughout the night, regardless of their preferred sleeping side. This elevation helps reduce swelling in the affected area, alleviating pain and symptoms associated with this condition.

side snuggler pillow


Description and Effect of Preeclampsia

Preeclampsia, affecting approximately 5% of pregnant women, is a dangerous condition linked to reduced fetal growth, restricted oxygen flow to the placenta, seizures, or progression to Eclampsia. Symptoms include high blood pressure, protein in urine, swelling in hands and feet, and vision disturbances.


While no guaranteed prevention measures exist for preeclampsia, side sleeping positions have proven effective in reducing swelling and blood pressure, improving kidney function, and reducing the risk of developing this condition. The Side Snuggler is a posture correction device that keeps expectant mothers comfortably on their side throughout the night, promoting relaxation and recuperation.

Support Beyond the Side Snuggler

While the Side Snuggler offers exceptional support for side sleeping, expectant mothers can enhance their comfort and well-being further with complementary products. Body pillows, contour pillows, bed wedges, and seat cushions can provide additional support tailored to individual needs.

  • Body Pillows: Body pillows offer comprehensive support for the entire body, reducing pressure points and promoting a more restful sleep.
  • Contour Pillows: These pillows provide targeted support to specific areas like the neck and head, ensuring optimal alignment during sleep.
  • Bed Wedges: Bed wedges can elevate the upper body, reducing heartburn and promoting better circulation.
  • Seat Cushions and Lumbar Rolls: Seat cushions and Lumbar Rolls provide comfort and support, whether you're sitting at a desk, in a car, or on the couch.

A Supportive Pregnancy Journey

Pregnancy-related conditions can pose challenges, but with the right support, you can navigate this incredible journey with greater ease and comfort. The Side Snuggler, along with complementary support products, offers relief from discomfort and promotes a healthier pregnancy experience. Consult with your healthcare provider to tailor a support plan that suits your unique needs, ensuring that you and your baby embark on this beautiful journey with confidence and well-being while avoiding pregnancy complications.

About Us
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The Therapeutic Pillows Family

We are a 50-year-old family-owned business & are Australia's leading manufacturer of quality pillows, supports and comfort products. We have proudly produced our range exclusively for Health Professionals for over 40 years.

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