Now that you have had the happy experience of a positive pregnancy test you have many shopping decisions to make.
While you are comparing cribs, strollers, and changing tables, consider buying a pregnancy pillow.
You may not think of a pregnancy pillow as something on the “must-have” list, or you may want to wait until your belly has grown into the uncomfortable stage of pregnancy. However, it may be worth buying a pregnancy pillow now, as they are beneficial for you in all three trimesters.
First Trimester
Your main complaints in these early days have less to do with uncomfortable sleeping and more to do with the urge to sleep all of the time. Your body is being flooded with high levels of progesterone, a hormone that is likely to make you drowsy. You will need to give in to the need for cat naps quite a bit in the next few weeks. This is the perfect opportunity to put a pregnancy pillow to use. Start training your body in the proper way to sleep in these early days when sleep is easy. A pillow shaped to help you lean on one side is ideal for this.
Second Trimester
Your belly may not be huge yet, but you will start experiencing discomfort during your second trimester that can have an effect on a good night’s rest. The good news is that the constant need to nap in the first trimester will pass, and you may find a renewed vigour and surge of energy. Taking advantage of this will be easier if you can avoid some of the ailments that pop up in the second trimester.
A pregnancy pillow will be well worth the purchase if you experience sudden snoring and congestion during these weeks. The contours of pregnancy pillows can keep your head elevated to relieve excessive nasal problems. Some women also use the angled contours to help them avoid heartburn, another issue that often appears during the second trimester.
Third Trimester
You probably imagined a pregnancy pillow as something you would only purchase for your third trimester. Your back will ache due to trying to compensate for your newly heavy midsection, your hips will be sore, and you may retain water in your legs and feet. You will need to get your rest on your side to ensure circulation. While the aches and pains of the last weeks of pregnancy can make sleep a challenge, if you have already trained yourself to sleep on your side with a pregnancy pillow, you will find yourself getting more rest than if you wait to purchase the pillow late or not at all.
Your healthcare provider will tell you to sleep on your side to protect you and your baby from suppressed circulation in your final trimester. If you invested in a pregnancy pillow and learned to get comfortable early on, this will be much less of a problem.
Anything you can do to get adequate rest and offset some of the ailments that pop up throughout pregnancy will benefit your health and the health of your baby. Consider putting a pregnancy pillow on your list now so you can rest comfortably and get ready for what comes after these three trimesters.
We have plenty of pregnancy pillows to support you through your pregnancy, from full-body pregnancy pillows, u-shaped pregnancy pillows, c-pregnancy pillows and more. You should check out the quality products we have in store for you:
Do you have any questions regarding the best pregnancy pillows in Australia?
Do not hesitate to call us at 03 8585 6699. Our team will be delighted to see you. We have a professional, experienced and customer-friendly team always ready to assist you.
Do you want to learn more? Read our Frequently Asked Questions for...
A maternity pillow can be used at any point during pregnancy when you start experiencing discomfort while sleeping. Many women find it helpful to start using a maternity pillow during the second trimester when their belly begins to grow and their body undergoes various changes. As your pregnancy progresses, you may find it increasingly difficult to find a comfortable sleeping position due to the extra weight and pressure on your back, hips, and legs. A maternity pillow provides support and helps alleviate these discomforts by promoting proper spinal alignment and relieving pressure points. So, whether you're in the early stages of pregnancy or further along, a maternity pillow can be a valuable sleep aid to enhance your comfort and promote better rest.
Using a maternity pillow can greatly improve your sleep quality and overall comfort during pregnancy. It is recommended to start using a maternity pillow as soon as you begin experiencing discomfort or difficulty finding a comfortable sleeping position. By providing support to your growing belly, back, and legs, a maternity pillow helps alleviate pressure and strain on your body. This can be particularly beneficial during the second and third trimesters when your body undergoes significant changes and you may find it harder to get a good night's sleep. So, don't hesitate to invest in a maternity pillow early on in your pregnancy journey to ensure you have a restful and comfortable sleep throughout this special time.
Contour pillows, also known as contoured pillows, are designed to provide better support and alignment for your head, neck, and shoulders while you sleep. These pillows are shaped with curves and contours that follow the natural curves of your body, allowing for a more comfortable and personalized sleeping experience.
The unique design of contour pillows offers several benefits. Firstly, they help to alleviate neck and shoulder pain by promoting proper spinal alignment. The contoured shape cradles your head and neck, reducing pressure points and ensuring that your spine remains in a neutral position throughout the night. Secondly, contour pillows can improve your overall sleep quality. By providing optimal support, they help to reduce tossing and turning, allowing you to enjoy a more restful and uninterrupted sleep.
Contour pillows, or contoured pillows, are indeed better for those seeking improved comfort and support during sleep. Their unique shape and design promote proper spinal alignment, alleviate neck and shoulder pain, and enhance overall sleep quality. If you are looking for a pillow that can provide personalized support and help you wake up feeling refreshed, a contour pillow may be the ideal choice for you.
Contour pillows are designed to provide better support and alignment for your head, neck, and shoulders while you sleep. Unlike traditional pillows, contour pillows have a unique shape that follows the natural curves of your body. This helps to reduce pressure points and promote proper spinal alignment, resulting in a more comfortable and restful sleep. The contoured design of these pillows can also help alleviate neck and shoulder pain, as well as reduce snoring and sleep apnea symptoms. Overall, contour pillows offer a more personalized and supportive sleep experience, making them a popular choice for those seeking improved comfort and sleep quality.
Contour pillows can be beneficial for individuals experiencing neck pain. These pillows are specifically designed to provide support and alignment to the neck and head, which can help alleviate discomfort. The unique shape of contour pillows helps to cradle the neck and promote proper spinal alignment, reducing strain on the neck muscles. By providing adequate support, contour pillows can help relieve tension and pressure, allowing the neck muscles to relax and recover during sleep. Many people find that using a contour pillow can improve their sleep quality and reduce neck pain, making it a suitable option for those seeking relief.
Contour pillows are designed to support the neck and promote proper spinal alignment, making them a good choice for individuals experiencing neck pain. These pillows can help alleviate discomfort by cradling the neck and reducing strain on the neck muscles. By providing adequate support, contour pillows can improve sleep quality and allow the neck muscles to relax and recover. If you suffer from neck pain, using a contour pillow may be worth considering to help alleviate your symptoms and improve your overall sleep experience.
Yes, contour pillows can be beneficial for side sleepers. These pillows are specifically designed to provide support and alignment to the head, neck, and shoulders, which is crucial for maintaining a proper sleeping posture. The unique shape of contour pillows, with a dip in the middle and raised edges, helps cradle the head and neck, promoting spinal alignment and reducing pressure points. This can alleviate discomfort and prevent the development of aches or stiffness that side sleepers may experience. By offering personalized support, contour pillows can enhance the quality of sleep for side sleepers, allowing them to wake up feeling refreshed and rejuvenated.
Yes, firm pillows can be beneficial for neck pain. When you sleep on a firm pillow, it provides better support to your neck and helps maintain proper alignment with your spine. This can alleviate strain on your neck muscles and reduce discomfort. Firm pillows are especially recommended for individuals who sleep on their back or side, as they help keep the head and neck in a neutral position throughout the night. However, it's important to note that the ideal pillow firmness may vary from person to person, so it's essential to find the right balance of support and comfort that works best for you.