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Pain relief pillows

Sleep Better with These Pain-Relieving Pillow Types

Insufficient sleep is a public health epidemic affecting millions of adults in the United States, as stated by the Centers for Disease Control and Prevention (CDC).

Lack of sleep can lead to poor concentration, decreased energy, depression, and poor work performance.

Physical discomfort can be one of the reasons for poor sleep quality, but there are various types of pillows designed to alleviate body pain and improve sleep quality. Here are some of the most effective pain-relieving pillows to choose from.

Contour Pillows

Contour pillows are designed to provide support to the neck and shoulders, and maintain a contoured shape. This ensures that the neck is properly supported throughout the night, preventing muscle strain and chronic headaches. They come in different sizes to accommodate individuals with different shoulder sizes and neck lengths, and sleeping positions.

satin pillow
he perfect combination of pressure-reducing memory foam and satin pillowcase to minimize overnight wrinkles

Body Pillows for Full Support

Body pillows provide support to the entire body, including the head and neck. They are typically long and rounded in shape, allowing users to place one leg of the pillow between their legs, which relieves tension on the hips and knees. This pillow is especially useful for pregnant women.

Heat Lupin Pillows

Heat lupin pillows are designed to alleviate pain in specific areas of the body. They can be placed on the shoulders, back, or abdomen to relieve tension and muscle pain. These pillows are especially useful for people suffering from stomach cramps and back pain. Check our Heat Packs made of pure Australian lupin grain.

Pain-Relieving Pillows

Quad cushion pillows are designed to alleviate back, hip, or knee pain for people who prefer sleeping on their back. They are placed beneath the knees, providing lift to the knee area, relieving pressure from the back, and maximizing comfort.

quad cushion


According to the CDC, lack of sleep can have a negative impact on a person’s life. However, higher-quality bedding and pillows can help improve sleep quality. If you suffer from physical discomfort that prevents you from getting enough sleep, try one of these effective pain-relieving pillows and experience the benefits of a good night's sleep (CDC, 2020).

If you're looking for high-quality pain-relieving pillows, Therapeutic Pillows offers a wide range of options to choose from. Whether you're suffering from neck pain, back pain, or hip pain, our pillows are designed to alleviate your discomfort and help you sleep better. Our pillows are made with high-quality materials and are designed to provide the right level of support and comfort for a good night's sleep. Try our pain-relieving pillows today and start enjoying the benefits of better sleep and improved quality of life.

Do you want to learn more? Read our Frequently Asked Questions for...

Contour pillows, also known as contoured pillows, are designed to provide better support and alignment for your head, neck, and shoulders while you sleep. These pillows are shaped with curves and contours that follow the natural curves of your body, allowing for a more comfortable and personalized sleeping experience.

The unique design of contour pillows offers several benefits. Firstly, they help to alleviate neck and shoulder pain by promoting proper spinal alignment. The contoured shape cradles your head and neck, reducing pressure points and ensuring that your spine remains in a neutral position throughout the night. Secondly, contour pillows can improve your overall sleep quality. By providing optimal support, they help to reduce tossing and turning, allowing you to enjoy a more restful and uninterrupted sleep.

Contour pillows, or contoured pillows, are indeed better for those seeking improved comfort and support during sleep. Their unique shape and design promote proper spinal alignment, alleviate neck and shoulder pain, and enhance overall sleep quality. If you are looking for a pillow that can provide personalized support and help you wake up feeling refreshed, a contour pillow may be the ideal choice for you.

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Contour pillows are designed to provide better support and alignment for your head, neck, and shoulders while you sleep. Unlike traditional pillows, contour pillows have a unique shape that follows the natural curves of your body. This helps to reduce pressure points and promote proper spinal alignment, resulting in a more comfortable and restful sleep. The contoured design of these pillows can also help alleviate neck and shoulder pain, as well as reduce snoring and sleep apnea symptoms. Overall, contour pillows offer a more personalized and supportive sleep experience, making them a popular choice for those seeking improved comfort and sleep quality.

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Contour pillows can be beneficial for individuals experiencing neck pain. These pillows are specifically designed to provide support and alignment to the neck and head, which can help alleviate discomfort. The unique shape of contour pillows helps to cradle the neck and promote proper spinal alignment, reducing strain on the neck muscles. By providing adequate support, contour pillows can help relieve tension and pressure, allowing the neck muscles to relax and recover during sleep. Many people find that using a contour pillow can improve their sleep quality and reduce neck pain, making it a suitable option for those seeking relief.

Contour pillows are designed to support the neck and promote proper spinal alignment, making them a good choice for individuals experiencing neck pain. These pillows can help alleviate discomfort by cradling the neck and reducing strain on the neck muscles. By providing adequate support, contour pillows can improve sleep quality and allow the neck muscles to relax and recover. If you suffer from neck pain, using a contour pillow may be worth considering to help alleviate your symptoms and improve your overall sleep experience.

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Yes, contour pillows can be beneficial for side sleepers. These pillows are specifically designed to provide support and alignment to the head, neck, and shoulders, which is crucial for maintaining a proper sleeping posture. The unique shape of contour pillows, with a dip in the middle and raised edges, helps cradle the head and neck, promoting spinal alignment and reducing pressure points. This can alleviate discomfort and prevent the development of aches or stiffness that side sleepers may experience. By offering personalized support, contour pillows can enhance the quality of sleep for side sleepers, allowing them to wake up feeling refreshed and rejuvenated.

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Yes, firm pillows can be beneficial for neck pain. When you sleep on a firm pillow, it provides better support to your neck and helps maintain proper alignment with your spine. This can alleviate strain on your neck muscles and reduce discomfort. Firm pillows are especially recommended for individuals who sleep on their back or side, as they help keep the head and neck in a neutral position throughout the night. However, it's important to note that the ideal pillow firmness may vary from person to person, so it's essential to find the right balance of support and comfort that works best for you.

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The Therapeutic Pillows Family

We are a 50-year-old family-owned business & are Australia's leading manufacturer of quality pillows, supports and comfort products. We have proudly produced our range exclusively for Health Professionals for over 40 years.

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