SleepingMore often than not, the neck and back pain people feel comes not from your posture during the day, but how your head rests on your pillow at night. Sleeping on the wrong pillow can make achieving such rest a near impossibility. These tips will help you sleep better at night and be more energetic during the day.More often than not, the neck and back pain people feel comes not from your posture during the day, but how your head rests on your pillow at night. Sleeping on the wrong pillow can make achieving such rest a near impossibility. These tips will help you sleep better at night and be more energetic during the day.
PregnancyPregnancy can be an amazing, joyous, and sometimes difficult nine-month journey. While you are on an emotional rollercoaster of excitement and nervousness, you will need to handle the enormous physical changes as well. One way to soothe the aches and pains of pregnancy is to use special support.Pregnancy can be an amazing, joyous, and sometimes difficult nine-month journey. While you are on an emotional rollercoaster of excitement and nervousness, you will need to handle the enormous physical changes as well. One way to soothe the aches and pains of pregnancy is to use special support.
Back & Neck PainPillows and Cushions Can Help You Achieve a Better Sleep And Work Position. Finding the best position is important to prevent back and neck pain. Discover what is causing your back pain and how you might be able to reduce the stress on your neck and back.Pillows and Cushions Can Help You Achieve a Better Sleep And Work Position. Finding the best position is important to prevent back and neck pain. Discover what is causing your back pain and how you might be able to reduce the stress on your neck and back.
TravelTravel is not always a comfortable experience. Whether you are riding in a car, a train, a bus or a plane, additional padding is often welcome. Furthermore, crashing on a relative’s couch or in a tent brings its own challenges when it comes to a restful night’s sleep. Bringing a few essentials, including a travel pillow, can help with this.Travel is not always a comfortable experience. Whether you are riding in a car, a train, a bus or a plane, additional padding is often welcome. Furthermore, crashing on a relative’s couch or in a tent brings its own challenges when it comes to a restful night’s sleep. Bringing a few essentials, including a travel pillow, can help with this.
Post SurgeryAfter surgery, you might need proper support to help you recover faster and give your body the support that you need at that time. Discover tricks and tips that will make your recovery nicer.After surgery, you might need proper support to help you recover faster and give your body the support that you need at that time. Discover tricks and tips that will make your recovery nicer.
Lower Back PainSuffering from lower back pain? Check our tips to improve your posture to reduce back pain and improve your healthSuffering from lower back pain? Check our tips to improve your posture to reduce back pain and improve your health
SnoringSnoring is a common problem for a lot of people. Nobody wants to talk about it, but everybody can relate. Once you figure out what the origin is of your snoring, you can find the solution that will help you to snore less.Snoring is a common problem for a lot of people. Nobody wants to talk about it, but everybody can relate. Once you figure out what the origin is of your snoring, you can find the solution that will help you to snore less.
PressGiving back to the community is one of The Therapeutic Pillow Pillow’s most important values. Read all about our donation activities, new products and much more.Giving back to the community is one of The Therapeutic Pillow Pillow’s most important values. Read all about our donation activities, new products and much more.

What shape pregnancy pillow is best?

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On August 17, 2023

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What shape pregnancy pillow is best?

The best shape for a pregnancy pillow depends on individual preferences and needs. However, the most popular and recommended shape is the U-shaped pregnancy pillow. This type of pillow provides support to both the back and the belly, offering a comfortable and secure sleeping position for expectant mothers. The U-shape allows you to rest your head on one end while placing your legs on the other, providing full-body support and reducing pressure on your joints. It also helps to alleviate common pregnancy discomforts such as back pain, hip pain, and heartburn. The U-shaped pregnancy pillow is versatile and can be used during pregnancy and even after childbirth for nursing and supporting the baby.

Another popular shape is the C-shaped pregnancy pillow. This pillow is designed to cradle the entire body, providing support to the head, neck, back, and legs. The C-shape allows you to tuck the pillow between your knees, which helps to align your spine and relieve pressure on your hips. This shape is particularly beneficial for those who prefer to sleep on their sides. The C-shaped pregnancy pillow is also versatile and can be used for breastfeeding support or as a comfortable lounging pillow.

Ultimately, the best pregnancy pillow shape is the one that suits your individual needs and preferences. It’s important to consider factors such as your sleeping position, body size, and any specific pregnancy discomforts you may have. By choosing a pregnancy pillow that provides adequate support and promotes proper alignment, you can enhance your comfort and get a good night’s sleep during this special time.

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