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Is it better to sleep without a pillow?







Sleeping without a pillow is a personal preference and can vary based on individual comfort and sleeping habits. While some people find it beneficial for their neck and spine alignment, others might experience discomfort or strain. Pillows often provide support to maintain a more neutral sleeping posture and can be especially helpful for those with certain conditions like neck pain or sleep apnea. It’s recommended to try both options and listen to your body to determine what offers you the most restful and comfortable sleep.

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For over 50 years, Therapeutic Pillows is an Australian Family-owned business specialised in manufacturing therapeutic cushions, pillows and supports under the highest Australian standards.

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Therapeutic Pillows

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