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How often should you change your pillows?

It is recommended to change your pillows every 1 to 2 years. Over time, pillows accumulate dust mites, dead skin cells, and sweat, which can affect their cleanliness and comfort. Regular pillow change ensures a fresh and hygienic sleep environment, promoting better sleep quality and reducing the risk of allergies or respiratory issues. If you notice your pillow becoming lumpy, flat, or no longer providing adequate support, it may be a sign that it needs to be replaced sooner. Remember, a good night’s sleep starts with a fresh and supportive pillow, so don’t forget to consider a pillow change every 1 to 2 years for a comfortable and healthy sleep experience.

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For over 50 years, Therapeutic Pillows is an Australian Family-owned business specialised in manufacturing therapeutic cushions, pillows and supports under the highest Australian standards.

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