Do body pillows help with snoring?

Yes, body pillows can help with snoring. Snoring often occurs when the airways are partially blocked, causing vibrations in the throat. Body pillows can help alleviate snoring by promoting better alignment of the head, neck, and spine, which can open up the airways and reduce snoring. By providing support and cushioning, body pillows can help you maintain a more comfortable sleeping position, preventing your airways from becoming restricted. Additionally, body pillows can help reduce the likelihood of sleeping on your back, which is a common position that can contribute to snoring. So, if you’re struggling with snoring, using a body pillow may be worth considering to improve your sleep quality and reduce snoring disturbances.