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Can I use back support while sleeping?

Yes, you can use back support while sleeping to help alleviate discomfort and promote better spinal alignment. Back support, such as a supportive mattress or a specially designed pillow, can provide the necessary cushioning and maintain the natural curvature of your spine while you sleep. It helps distribute your body weight evenly, reducing pressure on your back and relieving strain on your muscles. By using back support, you can wake up feeling more refreshed and experience less pain or stiffness in your back.

Using back support during sleep is particularly beneficial for individuals who suffer from back pain or have conditions like sciatica or herniated discs. It can help reduce the risk of developing further back problems and improve the quality of your sleep. Remember to choose a back support option that suits your specific needs and preferences, as everyone’s requirements may vary. Consulting with a healthcare professional or trying out different options can help you find the most suitable back support for a comfortable and restful night’s sleep.

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For over 50 years, Therapeutic Pillows is an Australian Family-owned business specialised in manufacturing therapeutic cushions, pillows and supports under the highest Australian standards.

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