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Are firm pillows good for side sleepers?

Yes, firm pillows can be beneficial for side sleepers. When you sleep on your side, your head and neck need proper support to maintain alignment with your spine. Firm pillows provide the necessary support to keep your head and neck in a neutral position, reducing the risk of discomfort or pain. They help prevent your head from sinking too far into the pillow, which can strain your neck muscles. Additionally, firm pillows can help alleviate pressure points and promote better spinal alignment, allowing for a more comfortable and restful sleep. However, it’s important to note that the ideal pillow firmness may vary from person to person, so it’s always a good idea to try different options to find the one that suits your individual needs and preferences.

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For over 50 years, Therapeutic Pillows is an Australian Family-owned business specialised in manufacturing therapeutic cushions, pillows and supports under the highest Australian standards.

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