If allergies consistently interfere with your ability to sleep or if you experience severe symptoms like difficulty breathing or...
FAQ Category: Health Conditions
Showed 11 to 2 posts out of 2 total under "FAQ Category: Health Conditions" category. Tips include using allergen-proof bedding like mattress and pillow protectors, regularly washing bedding in hot water, and using an...
Yes, allergies can exacerbate sleep disorders like insomnia or sleep apnea by causing discomfort and disrupting breathing patterns during...
Allergies can lead to symptoms such as nasal congestion, sneezing, itching, and coughing, making it difficult to fall asleep...
Common allergens include dust mites, pet dander, pollen, and mould spores, all of which can trigger allergic reactions and...
While hot flushes are often a normal part of menopause, you should consult a healthcare provider if they become...
Non-hormonal therapies for managing hot flushes include lifestyle adjustments, cognitive-behavioural therapy, and certain medications like antidepressants. Acupuncture has also...
Yes, men can experience hot flushes, especially those undergoing treatments for prostate cancer that affect testosterone levels. These treatments...
Keeping a diary of your hot flushes, noting when they occur, their intensity, duration, and any potential triggers, can...
Hot flushes themselves don’t typically have long-term health implications, but they can significantly affect quality of life and sleep...